Chicken, Courgette & Mushroom Bake

This is a great dish now we are getting into colder months and really fills the spot. Ingredients 1 Chicken Breast 1 Courgette A Handful of Mushrooms Tomato Sauce Cheese Baking Dish Cut up your courgette and mushrooms to your desired size and place them around the outside and along the bottom of the dish. […]

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Wednesday Walks in the Woods.

Sometime it’s good to get back to nature and a good walk through the woods can be good for both the body and the soul. I am quite lucky, living in the south of England that I’m never more than a 5-10 minute drive from nature. It never ceases to amaze me how one minute […]

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Hello September

Although the official first day of the new season isn’t until the 22nd of September, a lot of people see today as the first day of autumn. They begin to notice the sun starting to set earlier and that the leaves have already started to change and fall. scattering leaves of fiery red and orange […]

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Banana Bread Recipe

I love baking banana bread. There’s something about using up those old bananas and turning them into something delicious and new that makes me feel like accomplished and all I had to do was mix a couple of ingredients together and put them in the oven for a little bit. So here is my super […]

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Traveling with Depression & Anxiety

If you look at any of my social media pages you will find numerous posts from my many trips around the world. It would seem I have a happy perfect life, exploring different destinations with my loved ones, eating different foods and over all having a great time. However a lot of the time it […]

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Prawn Courgetti

If you were to walk up to me on the street and ask me what my favourite food was I would tell you it was pasta or cheese or even pasta with cheese. To cut to the chase I have eaten a lot of pasta and cheese over the years and one day I may […]

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